Coat large skillet with 1-2 tsp olive or avocado oil.

Add the eggs and scramble well.

Once cooked fully, break eggs into small pieces, pour into small bowl and set aside.

Pour 2 tbsp olive oil into the used skillet.

Add onion, garlic and carrots and sauté until the onions are soft.

Stir in cooked rice, peas, chicken or shrimp and coconut aminos and mix thoroughly.

Add eggs and mix well.

Allow mixture to heat through on low heat.