I love raw honey! It is one of my preferred sweeteners, especially since I opt for natural ways to sweeten the foods and beverages I
Read MoreHealthy Red White and Blue Salad with Simple Strawberry Vinaigrette
I love festive food that is also not only tasty but healthy too! And I wanted to create a salad that was perfect for patriotic
Read MoreIs Positive Thinking Dangerous?
If you’ve been following me here and on social media for a while, you may notice that I post a lot of very positive content.
Read MoreWhat Does It Mean To Be An Energy-Sensitive Person? (Video)
Are you an energy-sensitive person? If you are unsure of whether or not energy sensitivity is something you are dealing with, this post can help!
Read MoreFinding Stillness in the Chaos of the Holidays
I love the holiday season! In fact, I jokingly tell everyone that I’m part elf because I love it so much. For me, it’s not
Read MoreInstead of Ranting About Negative Things…Do This! (Video)
How many times have you had something happen that made you angry or left you feeling frustrated…and you decided to take to social media to
Read MoreHow Emotional Contagion Impacts You (Video)
Have you ever heard of emotional contagion? It is a real thing, and it is something that impacts those of us who are sensitive a
Read MoreFrom Self-Loathing to Self-Love (Video)
What does a duet from a popular Broadway musical have to do with my journey from self-loathing to self-love? Watch my latest video below to
Read MoreIt’s Pumpkin Spice Season and I Can’t Have Any…Or Can I? (Video)
I really do love the start of pumpkin spice season! It means that soon there will be a chill in the air and fall will
Read MoreSlow Cooker Chicken Corn Chowder (for Two)
Do y’all like chicken corn chowder? I do! But I had a lot of trouble finding a recipe that wasn’t for less than 6 people!
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