What do you do when you have lots of great vegetables and some smoked sausage that you need to use up, but don’t already have
Read More
Top 10 Things That Stress Out Empaths
Yes, it’s true that being an empath can be a struggle. We just feel energy SO much more deeply than most of the population. They
Read More
Are You Practicing Self-Love?
If you were to ask most people, they would agree that we should all love ourselves. And yet, not only do many people not love
Read More
Get Moving to Reduce Stress
Most people understand that a sedentary lifestyle is unhealthy. It is vital to move your body regularly. And yet, even knowing how important it is
Read More
Ground Beef and Barley Soup
I just love a good soup in the winter! And I love creating new soups with ingredients that are new to me. Of course, I
Read More
The Energy of Food
Did you know that there is energy in food? It has an energy that is unique according to what food you are consuming. And it
Read More
Clearing Emotional Energy
As an energy-sensitive person, it is vitally important to be able to begin clearing emotional energy, particularly when much of that energy isn’t even yours.
Read More
Are Essential Oils Good for Empaths?
I’ve been writing in the natural health world for a decade. When I first started, using essential oils wasn’t as big as it is today.
Read More
Why You Need to Start a Daily Gratitude Practice
Do you have a regular gratitude practice? It’s not as common as it should be, but it is a powerful way to raise your vibrational
Read More
Is When/Then Thinking Keeping You from Being Happy?
One of the top desires of every human being is the desire to be happy. People can spend their lives chasing happiness and often spend
Read More