Simple Health Archives - Page 17 of 17

Reduce the Noise Reduce the Stress

Noise pollution is a growing problem in the world today. Too much noise can overwhelm your body. And it can create problems such as heart

There is nothing quite like the pain of a sore throat. As a singer, I wanted to share this recipe that can help to bring

Do you spend time regularly practicing gratitude? Here is why you should! It’s hard to believe how quickly this year has passed and that in

Every year in both the spring and the Fall, one thing that I begin seeing in those around me is an increase in sinus and

Have you ever made your own body scrub? Well, what are you waiting for? This is a great chance to take some time to nurture