What happens when you don’t win the war against disease? It’s not something that we want to think about when it comes to those we
Read MoreCategory: Simple Health
Is the Nightly News Making You Sick?
Is watching the nightly news making you sick? It may be contributing! Stress is everywhere these days. And if you are like so many people,
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Essential Oil Wars
So, you’ve been hearing a lot about essential oils. And you decide that you want to learn more about them. So you ask your friends
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Are Seasonal Allergies Being Caused by What You Eat?
Ever since I moved down to South Carolina in the early 90’s I have had horrible seasonal allergies. Of course, most of the spring here
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Why You Should Not Use Ground Black Pepper
We are all familiar with ground black pepper. In fact, it is one of the most common and most used of all herbs and spices.
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Are You a Victim of Screen Sucking?
Have you ever experienced this? You sit down at the computer to quickly check your e-mail or Facebook and the next thing you know hours
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Grieving the Loss of a Job
If you’ve recently lost a job, grieving that loss is not as uncommon as you may realize. It’s perfectly okay if that has been happening
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The Importance of Forgiveness on Your Health
How often do your practice forgiveness? Did you know that it may be harming your health if you don’t? As humans, we at some time
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The Spiritual Effects of Stress
We know that stress can affect our physical, emotional, and mental health. But so often we overlook the spiritual effects of stress. Our spirit absolutely
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Real Food Cooking and Baking Substitutions
When I began switching to a real food lifestyle I encountered a big problem. I wanted to avoid unhealthy ingredients. But struggled to swap the
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