It is cold and flu season again! And so it’s time to start making DIY remedies that can help you to get through a cold
Read MoreAuthor: KSeppamaki
Simple Cheeseburger Frittata
I really like this simple cheeseburger frittata recipe a lot! I used to make a version of this many years ago but had actually forgotten
Read MoreLavender Chamomile Bath Salts
There is something that is really wonderful about using a recipe like this lavender chamomile bath salts and soaking in a hot tub. The magnesium
Read MoreHow to Get Rid of Junk Food Cravings
Do you struggle with junk food cravings? Here is one thing that may help! When it comes to the cravings that we experience for what
Read MoreThe Dark Side of the Real Food and Natural Health World
Have you ever noticed that there is a dark side to the real food and natural health world? There is….and it’s time we addressed it!
Read MoreWhy it’s Important for Singles to Eat Real Food
In recent days, while talking to my single and single again friends as well as my Dad, I have heard over and over again that
Read MoreSlow Cooker Sausage White Bean and Spinach Soup (Recipes for Two)
You know that I have a couple of mottos in the kitchen that I live by. The first is “the slow cooker is my friend”
Read MoreOrganize Your Thanksgiving
Do you have a plan to organize your Thanksgiving? Why you should change things this year for less stress! I can’t believe that Thanksgiving is
Read MoreCrustless Mini Quiche
I will admit that I am not a big breakfast person. In fact, if I eat too soon after getting up it makes my stomach
Read MoreWhen Caregivers Forget to Care for Themselves
Are you a caregiver? It is easy for caregivers to forget to care for themselves while caring for others, but I wanted to share my
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